in motion

 60 to 90 minutes of physical activity per day

 

In motion is a community-based strategy that encourages City of Moncton residents to include sufficient amounts of physical activity in their daily lives.
 
A shared responsibility
According to Canada's Guide for Healthy Active Living, adults, children and youth require a minimum of 60-90 minutes of physical activity every day. In motion inspires, galvanizes and connects educators, parents, caregivers and community leaders to increase opportunities for just 30 minutes of physical activity at home, at school or work, and in the community. 
 

 

 

Be "in motion" everyday:

Park a few blocks further from work or the store and walk the extra distance!

 

 

Contact Us

506-853-3516 
E-mail

 

Photo Gallery

Launch 2009

 

Quick Links

Canada in motion

Canada's Food Guide

Canada's Physical Activity Guide

HEPAC