in motion

In motion is a community-based strategy that encourages City of Moncton residents to include sufficient amounts of physical activity in their daily lives.
A shared responsibility
According to Canada's Guide for Healthy Active Living, adults, children and youth require a minimum of 60-90 minutes of physical activity every day. In motion inspires, galvanizes and connects educators, parents, caregivers and community leaders to increase opportunities for just 30 minutes of physical activity at home, at school or work, and in the community.
Be "in motion" everyday:Park a few blocks further from work or the store and walk the extra distance! |
