Seniors

Aberdeen Cultural Centre, 140 Botsford St. 
info [at] dansencorps.ca (info[at]dansencorps[dot]ca) 
506-855-0998 
https://en.dansencorps.ca/ 
 

The Seniors Program offered by DansEncorps provides free bilingual classes to stimulate activity, flexibility, muscle tone, and balance. Participants can choose from four approaches to movement: chair yoga, body positioning, line dancing, and Qi Gong, in addition to social activities. 
 

The spring program will be offered from April 7 to June 12 with classes available Tuesday through Friday from 10:30 a.m. to 11:30 a.m. Additionally, the adjacent studio is open from 10 a.m. to 1 p.m. for registered members to enjoy social activities.  
 

Registration opens every Tuesday at 1 p.m. for the following week's courses. To register, create a profile by visiting https://app.gostudiopro.com/online/index.php?account_id=29275, then log in to reserve a place in the classes of your choice. Spaces are limited, so register quickly! For assistance, consult DansEncorps’ registration guide or call 506-855-0998.   
 

Class details:  
 

Chair yoga - Tuesdays and Fridays from 10:30 a.m. to 11:30 a.m. with instructor Vanessa McGraw  
Chair yoga allows you to perform yoga-inspired poses and exercises while seated. It improves flexibility, strength, balance, and relaxation, and is ideal for those with mobility limitations. Sessions include gentle movements, stretching, breathing techniques, and meditation to promote well-being.  
 

Body alignment - Wednesdays from 10:30 to 11:30 a.m. with instructor Chantal Cadieux   
The Body alignment class offers techniques to improve posture, movement, and balance. It includes gentle exercises and stretches that help reduce pain and prevent injury, while improving daily mobility and overall well-being.  
 

Line dancing - Thursdays from 10:30 to 11:30 a.m. with instructor Roxanne Dupuis  
Line dancing is a form of group dancing where participants perform coordinated movements in rows, following predetermined step sequences. This style of dancing allows each dancer to synchronize with the group while improving their coordination and sense of rhythm. Accessible to all levels, line dancing is ideal for having fun, promoting team spirit, and creating a joyful and dynamic atmosphere.  
 

Qi Gong - Fridays from 11:30 a.m. to 12:30 p.m. with instructor Lila Donovan  
This ancient practice combines gentle movements, deep breathing, and positive intention. Qi Gong improves balance, mobility, and vitality, while reducing stress and promoting a calm state of mind. It is particularly beneficial for overall well-being and healthy aging.  
 

30 War Veterans Ave.
506-857-0606
Greater Moncton YMCA

Prime Time AquaFitness: 
In partnership with the City of Moncton, Prime Time Aqua Fitness is offered to non-members for $3 every Wednesday from 9 a.m. to 10 a.m.  Don’t miss this full body workout in the water!
Membership or day pass required for other Aquafit sessions. 

Public Swims:
In Partnership with the City of Moncton, public swims are offered to non-members for $3 every Friday from 6 p.m. to 7:30 p.m. and every Sunday from 2 p.m. to 3 p.m. 

Community Garden Program:
The YMCA Community Garden is designed to meet the needs of everyone in the community. The garden is divided up into 90 plots and 7 raised beds for individuals with mobility challenges. The garden also boasts apple trees, raspberry and blueberry patches, and currant bushes.

The Greater Moncton YMCA offers several senior-friendly activities throughout the week, including chair yoga, Prime Time fitness classes, Zumba, POUND, Line Dancing, drop-in pickleball, Aqua jog, Aqua Zumba, lane swimming, open therapy swim, and more. 

Full schedule of programs
Membership pricing varies, please contact the YMCA directly. 

70 Twin Oaks Dr.
506-857-0606
YMCA Moncton North

Walking Track: 
The Greater Moncton YMCA, North End location, offers free access to their indoor walking track 7 days a week. 

The 100m indoor track is open to the public at no charge. The track has comfortable cushion flooring, lots of natural lighting, and a built-in incline/decline slope. Plenty of seating throughout the track area provides opportunities to relax, connect with friends, or plug-in to get some work done. Located on the second floor there’s a stairwell, elevator, and even an indoor slide to access or depart from the track area.

Hours:
Monday – Friday: 6:30 a.m. – 8 p.m.
Saturday and Sunday: 8:30 a.m. - 8 p.m. 

The Greater Moncton YMCA offers several senior-friendly activities throughout the week, group fitness classes, badminton, pickleball, table tennis, basketball, and more. 

Full schedule of programs
Membership pricing varies, please contact the YMCA directly. 

99 Wynwood Dr.
506-877-7715
Crossman Community Centre - Kay Arena

Hours of operation: 

• Summer hours (May 1 - Sept. 30)
  • Sunday to Thursday - 9 a.m. to 10:00 p.m.  
  • Friday and Saturday - 9 a.m. to 5 p.m.
• Winter hours (Oct. 1 - April 30)
  • Winter hours (October 1 – April 30) 
     

Walking Track:
Dedicated senior walking sessions are offered free of charge 7 days a week from 8 a.m. to 10:30 a.m. Proper indoor footwear is required. The walking track is also available during regular operation hours. 
 

The Crossman Community Centre/Kay Arena hosts several senior-friendly programs, including: 

Shuffleboard:
Offered every Thursday from Sept. to June from 1 p.m. to 4 p.m. 
Registration required. Please contact Chartrand_nicole [at] hotmail.com (Chartrand_nicole[at]hotmail[dot]com) or call 506-383-6116 for more information. 

Dance2Fit with Ore:
Offered year-round on Saturdays from 10 a.m. to 11 a.m. 
Registration required. Please contact orefea [at] yahoo.co.uk (orefea[at]yahoo[dot]co[dot]uk)  for more information. 

Seniors Tai Chi by VALLEE TAI CHI:
Yang style Tai Chi for older adults aged 50+ offered year-round every Wednesday from 10:45 a.m. to 11:45 a.m.
Registration required. Please contact blybell [at] nb.sympatico.ca (blybell[at]nb[dot]sympatico[dot]ca) or more information 

Lewisville Pickleball:
Offered from September to May every Monday, Tuesday, Wednesday, and Friday from 12:15 p.m. to 2:15 p.m. 
Registration required. Please contact suesomers35 [at] gmail.com (suesomers35[at]gmail[dot]com) for more information. 

Wendy’s 50+ Fitness Classes:
Offered from September to May every Monday, Wednesday, and Friday from 1 p.m. to 2 p.m. 
Registration required. Please contact wendy.saunders [at] rogers.com (wendy[dot]saunders[at]rogers[dot]com)  for more information. 

Fiddle Jam sessions:
Offered year-round every Wednesday from 10 a.m. to 12 p.m.
Please contact darylu [at] nb.sympatico.ca (darylu[at]nb[dot]sympatico[dot]ca)  for more information. 

Guitar Jam sessions: 
Offered year-round every Wednesday from 1 p.m. to 3 p.m.
Please contact darylu [at] nb.sympatico.ca (darylu[at]nb[dot]sympatico[dot]ca) for more information. 

644 Main St., Suite 101 
BiblioMonctonLib [at] gnb.ca (BiblioMonctonLib[at]gnb[dot]ca)
Moncton Public Library 
506-869-6000

The Moncton Public Library offers a variety of free senior-friendly programs.  

Senior Socials: 
Drop by the library on the first Wednesday of every month from 1 p.m. to 4 p.m. for light refreshments, conversation and activities. No registration is required.  

Tech & Connect: 
Whether you're curious about tablets, social media, or online resources, the library's friendly, tech-savvy staff are ready to help. This program for older adults is offered by appointment on the first and third Wednesday of each month from 2:30 p.m. to 4 p.m. Bring your questions and enjoy a relaxed atmosphere where you can learn, explore, and connect with our team. Registration is required.   

Knitting Club: 
Members gather on the second Sunday of each month from 12 p.m. to 2 p.m. to work on their current fiber arts projects (crochet, knit, macramé) and enjoy the company of others at the library. Some materials will be provided for small projects or sample swatches. Light refreshments and snacks will be available. All are welcome to join, and no registration is required.  

Other program offerings include: 

• Book clubs
• Arts and Crafts workshops
• Conversation circles (various languages)
• Presentations, seminars, special events and more! 
   

For a full schedule and description of activities, visit: monctonpubliclibrary.ca/activities
 

125 Rotary Lodge Ln.
Office [at] CampCentennial.ca
506-853-3507

The Centennial Outdoor Centre offers rentals of winter equipment including cross country skis, snowshoes, and fat bikes. They also host wellness classes throughout the year. 

For information about upcoming events or to book a rental, please visit /www.campcentennial.ca/book-online.

100 War Veterans Ave.
506-855-3364
royalcanadianlegionbranch6moncton.com 

You don't need to be a member to enjoy the many events and activities for seniors offered at the Royal Canadian Legion Branch #6.  Programs include: 

• Fitness classes
• Line dancing
• Shuffleboard
• Senior socials
• Dances
• Karaoke
• Crib
• Euchre
• Darts
• Pool 

Visit https://www.royalcanadianlegionbranch6moncton.com/ to view the monthly schedule of events. For information regarding registration and fees, please contact the Legion directly.   

Suite B3/B4 607 St. George Blvd  
monctoncares [at] gmail.com  
https://monctoncares.ca/

This volunteer-led non-profit connects people of all backgrounds through inclusive programs that promote social interaction and community participation. Moncton Cares’ events and activities support seniors and other residents in building meaningful connections, developing new skills, staying active, accessing supports, and celebrating cultural diversity.

The Community Sports Program offers affordable, beginner-friendly sports and fitness activities through a Community Pass available to newcomers, Canadian citizens, international students, and long-time residents. For $24, participants can choose 8 drop-in sessions from activities such as badminton, pickleball, volleyball, dance fitness, yoga, and more. All ages, backgrounds, and skill levels are welcome. Visit www.monctoncares.ca to learn more.

Moncton Cares also provides a wide range of services, including:

• Language courses and conversation circles
• Networking and career development support
• A multicultural food bank
• Counselling services
• A newcomer welcome program
• Special events
• Volunteer opportunities
• And more 

tsccoordinator [at] gmail.com
506-364-2780
tantramarseniorscollege.wordpress.com. 
 

The mission of the Tantramar Seniors College is to further the intellectual and cultural interests of its members in an enjoyable learning atmosphere. Seniors aged 50 and over can take courses. Previous university or college experience is not needed. Courses are delivered in English.

The college works on a membership basis to be paid at the beginning of the fall, winter or spring term and runs for three consecutive terms. 

In the Moncton (Codiac) region, courses are offered at the Crossman Community Centre. 

For information regarding registration and fees, please contact the Tantramar Seniors College directly. 

40 Centennial Park Rd.
506-855-3718 / 506-588-1341
jerrykirkpatrick [at] nb.sympatico.ca
centenniallawnbowling.com/ 

The Centennial Lawn Bowling Club is nestled within Moncton’s Centennial Park at 811 St. George Street. This outdoor recreational facility boasts two playing surfaces and schedules for players of all levels.

 This low-impact sport can be played by anyone. Much like curling, strategy and skill are bigger factors than physical strength. All equipment is provided and free instruction is available. Flat shoes are the only requirement to play this fun sport.

For information regarding registration and fees, please contact the Centennial Lawn Bowling Club directly.

125 Russ Howard Dr.
info [at] sportsdome.ca 
506-382-7529
sportsdome.ca/ 

The Moncton Sports Dome provides specially designed Seniors Programs that offer low-impact, fun, and social activities that cater to different fitness levels and interests. These programs are a great way for seniors to stay active, maintain their health, and connect with others in the community.

Walking Soccer
Seniors Soccer is designed to offer a fun and inclusive environment for seniors to stay physically active. With modified gameplay to accommodate varying fitness levels, participants can enjoy a great cardiovascular workout, improve balance and coordination, and enhance muscle strength. Soccer is not only a physical activity but also a fantastic way to engage socially and mentally.

Seniors Lawn Bowling 
Seniors Lawn Bowling offers a relaxing yet engaging way for seniors to stay active. This low-impact sport focuses on improving precision, coordination, and balance. Lawn Bowling is perfect for seniors looking for a slower-paced, enjoyable activity that also provides the chance to socialize and enjoy a supportive community atmosphere.

For schedules, fees and registration, please contact the SportsDome directly. 

80 Lockhart Ave.
gmanager4285 [at] gmail.com
curlmoncton.ca 
506-857-4285

Curl Moncton offers open practice, adult leagues, and social events throughout the curling season from October to April.  
For schedules, fees and registration, please contact Curl Moncton directly. 

Several organizations also deliver programming at Curl Moncton, including:

Mary Cain Dance
506-855-8716
marycaindance [at] gmail.com 
www.marycaindance.com

VALLEE TAI CHI 
blybell [at] nb.sympatico.ca (blybell[at]nb[dot]sympatico[dot]ca) 

LimbrUP Yoga Group 
506-269-1362
taniaj.smith [at] rogers.com (taniaj[dot]smith[at]rogers[dot]com) 

Canadian Mental Health Association of New Brunswick 
Dustin Day
dustin.day [at] cmhanb-acsmnb.ca (dustin[dot]day[at]cmhanb-acsmnb[dot]ca)
506-405-0115

80 Lockhart Ave.
pickleballmoncton.coms [at] gmail.com
pickleballmoncton.ca

Pickleball Moncton is a year-round facility in Moncton for pickleball enthusiasts of all ages, levels, and abilities. Whether you're just learning the game or you're an advanced player, you'll find everything you need at Pickleball Moncton.

For more information on leagues and programming, please contact Pickleball Moncton directly. 

40 Centennial Park Rd.
tennismoncton [at] gmail.ca
506-853-7763
tennismoncton.ca

Senior memberships for adults aged 60 years and older are available. Memberships become available in May each year.

For registration and schedule information, please contact Tennis Moncton directly.  

377 Killam Dr.
506-857-4100
www.monctoncoliseum.com

Public Walking
The Moncton Coliseum offers a free, drop-in, walking program from October to April on all non-event days. The concourse is open Monday to Friday from 9:00 a.m. to 4:00 p.m. Please contact the Moncton Coliseum directly to confirm when public walking is available.